Knaackstraße 6 • 10405 Berlin
0157 3043 3566
Transformative Processes – with Hypnotherapy & Couples Therapy in Berlin
My name is Hedda Heß. In my practice, I work as a clinical psychologist and alternative practitioner in psychotherapy. I accompany adults, couples, children and adolescents on their path to greater inner peace, clarity and stability. In a safe and supportive environment, we’ll work together to find new perspectives and solutions – at your own pace and tailored to your situation.
About Me
My Professional Background:
- M. Sc. Clinical Psychology
- Alternative Practitioner in Psychotherapy (HeilprG)
- Licensed Child & Adolescent Psychotherapist (VT)
- Training in Integrative Couples Therapy
- 10 years of experience in hypnosis
My Practice
What is Hypnosis?
Hypnosis is a natural state of consciousness – comparable to getting lost in a book or a daydream. In this state, you are more emotionally open, more visually stimulated, and have more direct access to your feelings, convictions and past experiences.
That’s exactly what makes hypnosis so effective: you engage with the part of yourself that drives most of your thoughts, feelings and behaviors – your subconscious mind. There, you can understand and break down dysfunctional patterns and replace them with more helpful ones. The result: lasting change, a greater sense of self-efficacy, and resilience.
Hypnose kurz erklärt
Does this sound familiar?
Sometimes it’s recurring thoughts, intense feelings or situations that overwhelm us. You don’t have to go through this alone. Together, we’ll explore what’s behind your concerns and find solutions that feel right for you.
Anger & Impulse Control
You react more intensely than you'd like to, or you do things that are actually harmful to your well being.
Stress & Depression
You're worried you won't be able to manage IT, or you feel internally blocked and exhausted.
Fear & Disgust
You'd love to do or experience something specific, but there's always that awful feeling.
Trauma & Guilt
Past experiences are burdening your present and you feel worthless.
Family & Relationships
Conflicts in your relationships or family are weighing on you, or you feel lonely.
Grief & Change
You've lost something or someone and don't know how to move forward.
Parent & Child
Your child is anxious, angry, sad or overwhelmed.
Couples Therapy & Couples Counseling
Whether you want to strengthen your relationship, navigate a crisis, or change long-standing patterns – my services range from couples counseling to couples therapy. I work with a combination of therapeutic hypnosis and systemic techniques: hypnosis addresses old wounds at their roots, while systemic approaches create new possibilities for taking action in the here and now.
Alongside my partner Simon Hoffmann, a systemic coach, we can offer you therapy or counseling based on your needs.
Your Concerns, Your Path
Why are others so calm?
Things that are difficult for you seem to come easily to others. You ask yourself: Why is that? The answer lies in your subconscious. Based on your personal history, an internal system has developed to categorize experiences in a flash and respond to them with well-established reactions. The intention behind this is to make your life easier.
When your internal system works against you
The reactions that you’ve learned made sense at one point – but they no longer serve you today. It’s time to explore new paths. Hypnosis makes that possible. Together we’ll figure out what’s been operating behind the scenes and anchor behaviors that will help you in the long term within your subconscious.
Here's how our work will go
- Free initial consultation
We’ll get to know each other. You share your concerns, I’ll explain the steps of your treatment and answer any questions you may have. Duration: 20-60 minutes, by phone, with no obligation. - Personalized treatment plan
Based on need, we’ll conduct a brief diagnostic assessment. You’ll find out what scope, content and costs apply to you – and we’ll decide whether working together is a good fit for us. - Introductory & trial session (optional)
Still unsure? You can book a trial session: 90 minutes during which you’ll experience hypnosis and get a feel for our work – with no obligation to book further sessions. - Working together towards change
During our sessions, we’ll address your issue in a purposeful way. I’ll bring a variety of techniques and interventions – you’ll set the pace and direction. - Interim or follow-up support
You’ll receive an hour of phone support – either between sessions or afterward, depending on your needs. That way, you won’t have to face things alone.
My work in the media
Since 2025, I’ve been providing psychological conflict counseling for the show “Das letzte Gespräch” on Funk, the youth channel run by ARD and ZDF. Of course, being recorded on camera is different from a session in my practice, but it gives an impression of my work.
What my clients have to say
Working with you has given me a new perspective. These overwhelming emotions are actually manageable if you approach them calmly. Overall, I’ve become calmer and more relaxed.
· Loss & emotional stability
It felt as if I’d been reborn. Each of my cells had suddenly received a new, peaceful message. Every session left me speechless – and I noticed that I felt more and more at ease.
· Fear of public speaking & inner strength
I can put myself into a state of self-hypnosis whenever I need it. I’m able to deal with my grief much more openly. Overall, I can say: I’m doing better!
· Grief & exam anxiety
Kontakt
Hast Du Lust, Dich von mir kostenfrei und ganz individuell beraten zu lassen? Im telefonischen Vorgespräch lernen wir uns kennen, Du schilderst Dein Anliegen – und wir schauen gemeinsam, ob mein Angebot zu Dir passt.
Ich freue mich auf Deine Nachricht.
- mail@heddahesshypnose.de
- 0157 3043 3566
- Knaackstraße 6 • 10405 Berlin
Häufig gestellte Fragen
Alle wichtigen Informationen rund um unsere Zusammenarbeit – übersichtlich, transparent und verständlich erklärt.
Frage 1
Hypnose ist ein natürlicher Bewusstseinszustand (Trance), in dem Du emotional offener, innerlich fokussierter und kreativer sein kannst. In diesem Zustand erhältst Du einen direkteren Zugang zu Deinen Gefühlen, Überzeugungen und prägenden Erfahrungen und wirst empfänglicher für neue Perspektiven. So wird Veränderung auf einer tieferen Ebene möglich – dort, wo Gedanken, Gefühle und Verhaltensmuster entstehen.
Kann ich auch Online Sessions buchen?
Hypnose ist ein natürlicher Bewusstseinszustand (Trance), in dem Du emotional offener, innerlich fokussierter und kreativer sein kannst. In diesem Zustand erhältst Du einen direkteren Zugang zu Deinen Gefühlen, Überzeugungen und prägenden Erfahrungen und wirst empfänglicher für neue Perspektiven. So wird Veränderung auf einer tieferen Ebene möglich – dort, wo Gedanken, Gefühle und Verhaltensmuster entstehen.
Wie läuft die Bezahlung ab?
Hypnose ist ein natürlicher Bewusstseinszustand (Trance), in dem Du emotional offener, innerlich fokussierter und kreativer sein kannst. In diesem Zustand erhältst Du einen direkteren Zugang zu Deinen Gefühlen, Überzeugungen und prägenden Erfahrungen und wirst empfänglicher für neue Perspektiven. So wird Veränderung auf einer tieferen Ebene möglich – dort, wo Gedanken, Gefühle und Verhaltensmuster entstehen.
Frage 4
Hypnose ist ein natürlicher Bewusstseinszustand (Trance), in dem Du emotional offener, innerlich fokussierter und kreativer sein kannst. In diesem Zustand erhältst Du einen direkteren Zugang zu Deinen Gefühlen, Überzeugungen und prägenden Erfahrungen und wirst empfänglicher für neue Perspektiven. So wird Veränderung auf einer tieferen Ebene möglich – dort, wo Gedanken, Gefühle und Verhaltensmuster entstehen.