Hypnotherapy · Coaching · Couples Therapy · Audio Hypnosis
Hedda Heß Hypnose - Services at a Glance
Here you’ll find the various areas in which we can work together. From your first experience of hypnosis, through long-term support and coaching, to couples therapy and at-home audio hypnosis sessions.
Hypnotherapy
Targeted. Efficient. Thorough
For those who want lasting change — not just relief for symptoms.
- Work directly with the subconscious — where patterns are formed
- Effective for anxiety, feeling blocked, trauma, stress, sleep problems, and many other issues
- For adults, adolescents and children
- Individual sessions and structured therapy packages — depending on your concerns and needs
- Learning self-hypnosis is part of every program
Key Areas of Treatment: Hypnotherapy
Anxiety Disorders | Panic | Phobias • Obsessive Compulsive Disorders • Eating Disorders • Stess-Related Disorders • Depression | Burnout • Psychosomatic Disorders • Concentration Difficulties • Aggression and Arguments • Bedwetting
Coaching
Goal-oriented. Focused. To the point.
For those with specific issues who want to make a change without a lengthy course of therapy.
- Personal development, self-confidence, focus, decision-making, performance, quality of life
- A combination of psychological counselling and hypnosis for fast, noticeable results
- Learn self-hypnosis — for lasting accountability between sessions
- Particularly well suited to those with experience in personal development
- Structured packages or one-off sessions available
Key Areas of Treatment: Coaching
Stress reduction • Improved ability to relax and self-regulate • Working through blockages and inner conflicts • Coping with crises and conflicts • Boosting self-esteem and a sense of basic trust • Strengthening self-confidence and decision-making skills • Overcoming feeling blocked in exam situations and presentations • Increasing motivation • Improving concentration and performance • Family Sessions • Family Planning
Couples Therapy & Couples Counseling
Hedda and Simon are here to support you — as a couple who have themselves trained in couples therapy. Not because it was easy, but because we know what it means to truly commit. For couples going through a crisis or going through changes — or for anyone who wants to do something good for their relationship.
- Hedda (Hypnosis & Systemic Therapy) and Simon Hoffmann (Systemic Therapy) as a team
- Two perspectives, two counselors — one female, one male
- For couples in acute crisis as well as for preventative relationship work
- Individual therapy within a partnership context: when one partner comes alone to discuss relationship issues
- Hypnosis for unconscious patterns
- Systemic process support for dynamics and resources
Audio Hypnosis
Hypnosis — whenever you need it. You can use my audio hypnosis sessions at home, on the go, or during moments of calm. Each recording is ca. 30 minutes long. Listening to them several times enhances their effect.
30 minutes
Building Your Resilience
Build inner resilience — particularly during challenging times. This recording specifically focuses on your sense of self-efficacy: the belief that you can overcome challenges.
29,99 €
30 minutes
Activating Your Self-Healing Powers
For moments of emotional or physical exhaustion. Helps you to activate your own healing powers — as a supplement to, not a substitute for, medical treatment.
29,99 €
30 minutes
Your Personal Spirit Animal
Discover your spirit animal with the help of your subconscious. After the hypnosis session, you’ll be able to call upon it in difficult moments — to tap into your inner strength more easily.
29,99 €
Kontakt
Hast Du Lust, Dich von mir kostenfrei und ganz individuell beraten zu lassen? Im telefonischen Vorgespräch lernen wir uns kennen, Du schilderst Dein Anliegen – und wir schauen gemeinsam, ob mein Angebot zu Dir passt.
Ich freue mich auf Deine Nachricht.
- mail@heddahesshypnose.de
- 0157 3043 3566
- Knaackstraße 6 • 10405 Berlin